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Top Tips for Keeping Well this Winter

Top Tips for Keeping Well this Winter

As the cold weather draws in, staying warm and staying healthy becomes increasingly challenging. Older adults are particularly at risk of developing health problems and injuries related to cold weather and low temperatures. Its always best to be...

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Seniors and Pets- the many benefits

Seniors and Pets- the many benefits

Growing older can mean we adapt to a new way of life. Friends and loved-ones visit less or pass away and it can become increasingly more difficult to enjoy activities outside of the home. Research has shown that pets can be very beneficial for...

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